Regular Food Guy Chef

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Saturday, August 26, 2006

Pork And Tater Stew



This is a pretty easy one to make and the kids loved it, which is always a good sign. It makes plenty and you'll have leftovers as well.

Pork And Tater Stew


Prep time: 15-20 minutes.

Cooking Time: 45 minutes

Serves: 6-8, with leftovers

Total time from prep to plating: 1 hour

Ingredients:


2 lbs. of pork tenderloin
2 cups of all purpose flour
Olive oil
6 Large Yukon Gold potatoes, cut into 1 inch cubes
2 yellow onions
2 cloves of garlic
1 red bell pepper
3 cups orange juice
2 cups Coke or any other cola
10 oz. bag of yellow rice
1 box of frozen green peas

Cut up your taters, onions, peppers ahead of time. Put your flour into into a large mixing bowl. Cut up your pork tenderloin into small medallion like slices.


Lightly coat the medallions in the flour. Put enough olive oil into a large heavy pot or Dutch oven and put on medium high heat. Place the floured medallions into the pot and cook for about 5 minutes until slightly brown. Now put your yukon gold taters into the pot and cook for another five minutes, stirring often, until slightly browned. Now add the onions and red pepper and pass the two cloves of garlic through a garlic press. Cook for 3-5 minutes. Add the coke and OJ, bring to a boil, then put on simmer for 45 minutes.


Now get your rice ready, because it will take about 25 minutes. So 20 minutes into the simmering of the stew, bring your rice water to a boil. Add the rice, then simmer for 20 minutes. Now add about 3/4 of the box of frozen peas and simmer for 5 more minutes.
Season to taste.

Plate up and Bon Apetitè !

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